Katie Maycock is a Burnout Specialist and Speaker. She specialises in talking about the impact that stress has on the body and mind and how it can reduce productivity, mental clarity and how it’s limiting people.
Katie works with Type A corporate professionals, such as CEO’s, Directors, Sales Professional and Entrepreneurs to help them regain control of their health as well as overcoming and preventing burnout.
With a focus on physical health, mindset and business structure, Katie works with people ensuring they can work at their peak.
Katie left her corporate career, working 12 plus hour days, no breaks, aiming to find success to all that have chronic and debilitating health issues.
Katie Maycock talks about her personal experiences with burnout and what she was able to do to get back on her feet and how to prevent future health issues. Using her own experiences and well as her degree in Nutrition and Physiology, Katie helps people understand the detrimental impact of stress and how to alleviate it.
Katies speaking topics include –
- What Is Burnout and How Can It Be Prevented?
- How Stress Impacts Productivity
- Good Vs Bad Stress
- Now Nutrition Can Impact Stress and Burnout
- How Mindset Is Important to Prevent Burnout
Katie spoke at a recent Jolt event and she was fabulous. Her talk delivered practical, actionable tips that our audience of founders and high achievers could implement into their lives straight away. Her approach is refreshingly honest and energetic. We love having Katie as a friend of Jolt and wouldn't hesitate to recommend her to anyone looking for a coach to help them or their teams reach peak performance in a healthy way.
— Nina Gordon, Jolt
Katie is a remarkable speaker who has a fantastic way to interact with the audience. Its a fact that different audiences give the guest speaker many challenges. Having utilised Katie’s services recently it is clear that Katie’s knowledge and presentation material was well received by my team and implemented immediately. One month on from the presentation made by Katie, my team is still benefitting from the simple techniques which Katie shared. I must add that Katie’s knowledge of sales and the challenges that come with this field are exemplary.
— Azmat Ali, Safe Style UK
The coping strategies that she taught to my group of driven directors were eye-opening and any recruitment business that adopts her methodology will not only find ways to improve health and well-being in the workplace for every member of staff including themselves, but they will also be able to use well-being in the workplace as a USP to attract new staff.
— Mike Walmsley, Pinnacle Club