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Michael Quigley


Michael Quigley, BA (Hons) 1st class, MA, PGCE, is a former primary school teacher with extensive experience in teaching, coaching, leading, and team membership, coupled with a life-long enduring passion for and interest in fitness, wellbeing, and growing people. He is a published author and regular blogger as well as the creator of multiple online professional and personal development courses with his company Kataholos.

He has over 10 years of teaching experience and has delivered training sessions over the last five years to over 10 thousand people for organisations including the North and Western Chamber of Commerce, the Global Chamber, the FSB, DJH Mitten Clarke, Cooney Carey, the Chartered Insurance Institute and PFS all over the UK as well as internationally for Russell Bedford International.

Michael Quigley has an extensive experience in public speaking, delivering for both the public and private sectors regionally, nationally, and internationally, both in person and online. He has delivered presentations both in person and online throughout the UK and internationally at Leadership conferences in Malta and Canada.

His Kataholos Online Learning Platform empowers over 8000 professionals in 100 countries currently, with e-learning courses on stress, holistic health, communication skills, and motivation.

Michael Quigley has a motivational podcast for business professionals, Food for the Journey in English and Comida Para El Viaje in Spanish on Apple Podcasts and Spotify, and has two published books, “Guidelines for a Wholistic happy life” and “Loving Leadership.


Michael aims to seek to address the pain points of leaders, managers, business owners, or people in positions of authority. He addresses –

  • Mindset,
  • Motivation,
  • Communication skills,
  • Professional skills,
  • Leadership development,
  • Thinking skills,
  • Health and well-being

Michael also delivers a keynote speech on –

How post-traumatic growth can change your life – which covers his story from being a teacher to starting his business.


Mental Health
Winning Mindset/performance


We have worked with Matthew for many years and will continue to do so. His knowledge of the Speaker Market and ability to interpret our clients requirements is quite exceptional.

He is incredibly thorough in his approach and always goes that extra mile to ensure everything is exactly as required.

I am always happy working with Matthew, he has great credibility, he is very diverse in his ability to make things happen.

Matthew Fisher and I have worked together for many number of years. I have always found Matt to be honest, good natured and willing to work hard always carefully selecting the best appearances to suit my personality and lifestyle. The work Matthew has delivered for me over the years has varied from schools, colleges, attending film premiers, guest speaking  to name a few all of which I have lots of memories and thoroughly enjoyed.