Emma Campbell

EMMA CAMPBELL – LIMITLESS EM RESILIENCE SPEAKER

Emma Campbell is an author and podcast host known on Instagram as Limitless Em and a speaker on resilience, overcoming adversity and the menopause.

Emma has over 66,000 followers on Instagram where she shares aspects of the incredible journey she’s been on as a long term cancer survivor, single mum of teenage triplets and so much more. She is known for her honesty, vulnerability and open hearted approach to life and passionately believes that we all have limitless potential despite the challenges we may face. She offers hope to thousands of women in the breast cancer community who are all at different points in their cancer experiences and has learnt to celebrate a body that has been through so much whilst excepting that she will remain on cancer treatment for life.

Emma’s first book ‘All That Followed – a story of cancer, kids and the fear of leaving too soon ’was published by Mirror Books in October 2018 with Sunday Times best-selling author Clover Stroud describing the book as –

“A story of true maternal courage in the face of an onslaught of massive life challenges, Emma Campbell is an extraordinary woman. This is a deeply felt memoir about motherhood, survival and learning to live with whatever life throws at you.’

Her podcast “Open with Emma Campbell” launched at the beginning of 2023 with guests including New York Times Bestselling Author – Dr Nicole LePera, Davinia Taylor, Bryony Gordon, Denise Welch, Anna Mather, Helen Thorne, David and Carrie Grant, Lorraine Candy and many more.

TV and Radio appearances include Lorraine, BBC Breakfast, Panorama, BBC Radio London and 5 Live.

Emma Campbell has also completed two Virgin London Marathons, the Great South Run, the Vitality 10K, takes part in CRUK’s Race for Life every year and has a media place in the 2025 Virgin London Marathon where she’ll be running as part of Team Bowelbabe, raising vital funds for cancer research.

SPEAKING TOPICS

As a highly regarded public speaker and panel guest Emma flew to Austin, Texas for this year’s

SxSW,spoke on the Inspiration stage at theNational Running Show along side Iwan Thomas MBE and Susie Chan and has hosted and presented awards at various charity events.She has delivered keynote speeches at companies such as Lloyds, Interflora, Ralph Lauren, Standard Life, Asda, Liberty Global and more.

Speaking topics include –

Living with Cancer and the Privilege of Long-Term Survival

Emma shares the story of her initial breast cancer diagnosis in 2010 as a newly single mum to baby triplets and their big brother. The paralysing and all consuming fear of recurrence. The inability to be present as a mother. Diagnosed with secondary breast cancer in 2014, the anxiety deepened.Third diagnosis in 2019 was a turning point. The profound and life altering words of wisdom said to her by her son that led to transformative mindset shift and new found love for life.

Audience Takeaways:

• Learning to live with uncertainty.
• The practise of gratitude.
• Transforming a fear of death into a love for life.
• Building an emotional toolbox.
• The power of community and connection.
• It’s okay to ask for and accept health.
• Appreciating the magical mundane.
• Life is not linear.

Against the Odds. Overcoming Adversity and Recognising our Resilience

In this powerful keynote, Emma shares her deeply personal story of resilience, courage, and growth through the lens of facing not one, but three separate cancer diagnoses. Fifteen years on from initial diagnosis, single parenting triplets, navigating the grief of losing friends to the disease, recognising the power in mindset, connection and vulnerability. 

Audience Takeways:

• Resilience is a skill we learn not something we are born with.
• Embracing challenges as opportunities for growth.
• Growth Mindset.
• Vulnerability is a strength.
• Finding your community.

Menopause – What I wish I’d known about a medically induced menopause

Emma went through a medically induced menopause in 2015 following her third cancer diagnosis. She had no idea what to expect, there was little or no information on offer and she found herself suffering from depression, anxiety, severe brain fog and subsequent loss of confidence as result of the ‘overnight’ change to her hormone levels.

Audience Takeaways:

• Knowing where to find support.
• You are not alone.
• Speaking up for ourselves.
• Self compassion and kindness.